Classes include breathing, holding of postures and relaxation.
Private classes also available at your home or workplace. Call or email me for full details and prices. "Success comes to him who is engaged in the practice. How can one get success without practice; for by merely reading books on yoga, one can never get success." - Hatha Yoga Pradipika |
ONLINE CLASSES
ONLINE YOGA CLASSES VIA ZOOM MONDAY 1000 - 1100 HRS TUESDAY 1830 - 193- HRS WEDNESDAY 1000 - 1100 HRS THURSDAY 0930 - 1030 HRS - GENTLE YOGA CLASS 1915 - 2015 HRS - Regular Hatha class FRIDAY 1000 - 1100 HRS SATURDAY 1600 - 1730 HRS Hatha with Pranayama SUNDAY 1000 - 1100 HRS THURSDAY 0930 AM - GENTLE CLASS WITH NO SUN SALUTATIONS OR INVERSIONS (IE NO HEADSTAND OR SHOULDERSTAND) Private one to one or Private group session are also available. Private classes can also be via Zoom, WhatsApp video or Skype To book a class or for more info, please email me on alijyoga@hotmail.com or contact me via Instagram @alisonjyoga Classes are £8.00 per class. Once payment made then this is followed with the class link. Please book in advance contact me to book any class for more info Alison has been teaching me how to stretch and tone my body and mind for several years. Her lessons are a joy, a calm, peaceful space in the week where I can breathe and appreciate the good things as well as shake off any stresses and strains. Alison's deep wisdom comes wrapped in warmth, kindness and humour and there is a great community in the classes and the chance of a chat. Afterwards, I always feel better through and through. - NICKY G .. |
"I am a French girl who has been practicing yoga for 10 years now. In 2013, I came to live in London for one year. At that time, I was searching for a good yoga teacher - and, trust me, it's not an easy task! After a few months, I found Alison's yoga course and the yoga she was teaching was exactly the one I was looking for. She is passionate about yoga, seen as an art of living.
Furthermore, Alison is a really nice person. She made me feel really welcome into her class, even if I didn't speak and understand well the English. And, everyone who goes to Alison's yoga class can feel her kindness, interest, listening and patience.
To conclude: don't wait to try her yoga classes if you want to discover peace and harmony!" Aurélie
"Best Yoga classes and teacher in London!" - Jane A
"Thanks for the fantastic Yoga classes' - Mi
