“My life is my message.” — Mahatma Gandhi
Alison has been a qualified hatha yoga, yoga therapy and prenatal yoga teacher since 2003. With further certification training of Anatomy for Yoga in 2010.
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. She has taught on Yoga Teacher Training Courses and assisted on Advanced Teacher Training courses. During this time in India times was also spent teaching classes, courses and workshops of various levels including beginner courses and advanced classes.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in India and Europe.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. She has taught on Yoga Teacher Training Courses and assisted on Advanced Teacher Training courses. During this time in India times was also spent teaching classes, courses and workshops of various levels including beginner courses and advanced classes.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in India and Europe.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
"yogas chitta-vritta-nirodha"........yoga is restraining the activities of the mind.
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
