Until studio classes can resume again, I am now teaching regular daily classes on Zoom.
Please see below the schedule. The schedule may change as Lockdown eases to please check here regularly
email: alijyoga@hotmail.com to book
MONDAY 1030 - 1130 hrs
TUESDAY 1200 - 1300 hrs
WEDNESDAY 1100 - 1200 hrs 1915 hrs - 2015 hrs
*THURSDAY 1030 - 1130 - Gentle Yoga Class
1900 - 2000 hrs - Regular class
FRIDAY 1000 -1100 hrs
SATURDAY 1600 - 1730 hrs This is a 90 min class with pranayama
SUNDAY 1000 - 1100 hrs
* THURSDAY 1030 AM - GENTLE CLASS WITH NO SUN SALUTATIONS OR INVERSIONS (IE NO HEADSTAND OR SHOULDERSTAND)
Private one to one or Private group session are also available. Private classes can also be via WhatsApp video or Skype
To book a class or for more info, please email me on
alijyoga@hotmail.com or contact me via Instagram @alisonjyoga
Classes are £7.00 per class. Once payment made then this is followed with the class link
I AM ALSO OUTSIDE CLASSES IN VARIOUS LOCATIONS
THE CLASSES WILL FOLLOW SOCIAL DISTANCING
NO PHYSICAL CONTACT
VERBAL INSTRUCTIONS ONLY
LIMITED PLACES EACH CLASS
Please see below the schedule. The schedule may change as Lockdown eases to please check here regularly
email: alijyoga@hotmail.com to book
MONDAY 1030 - 1130 hrs
TUESDAY 1200 - 1300 hrs
WEDNESDAY 1100 - 1200 hrs 1915 hrs - 2015 hrs
*THURSDAY 1030 - 1130 - Gentle Yoga Class
1900 - 2000 hrs - Regular class
FRIDAY 1000 -1100 hrs
SATURDAY 1600 - 1730 hrs This is a 90 min class with pranayama
SUNDAY 1000 - 1100 hrs
* THURSDAY 1030 AM - GENTLE CLASS WITH NO SUN SALUTATIONS OR INVERSIONS (IE NO HEADSTAND OR SHOULDERSTAND)
Private one to one or Private group session are also available. Private classes can also be via WhatsApp video or Skype
To book a class or for more info, please email me on
alijyoga@hotmail.com or contact me via Instagram @alisonjyoga
Classes are £7.00 per class. Once payment made then this is followed with the class link
I AM ALSO OUTSIDE CLASSES IN VARIOUS LOCATIONS
THE CLASSES WILL FOLLOW SOCIAL DISTANCING
NO PHYSICAL CONTACT
VERBAL INSTRUCTIONS ONLY
LIMITED PLACES EACH CLASS
Alison has been a qualified hatha yoga, yoga therapy and prenatal yoga teacher since 2002. and practicing for over 20 years.
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. During her time in the Himalayas she taught Hatha Yoga on Yoga Teacher Training Courses. Teaching also classes, courses (beginner courses through to advanced courses), meditation classes and workshops of all levels. She now continues this teaching throughout London. Additional to studio classes she is available for private tuition and Corporate classes.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in London, India and Europe. Thankful for the amazing teaching experiences and guidance received from Swami Sivadasananda, Swami Govindananda and Swami Krishnadevananda.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
"I thought I had done yoga in the past but after a class with Alison, I realised I had just taken my first 'Yoga' class." - Lucy
"The best teacher I have every had! The only person who has been able to teach me headstand. Grateful to have had you as my teacher on Yoga Teaching Training" - Ajay
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. During her time in the Himalayas she taught Hatha Yoga on Yoga Teacher Training Courses. Teaching also classes, courses (beginner courses through to advanced courses), meditation classes and workshops of all levels. She now continues this teaching throughout London. Additional to studio classes she is available for private tuition and Corporate classes.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in London, India and Europe. Thankful for the amazing teaching experiences and guidance received from Swami Sivadasananda, Swami Govindananda and Swami Krishnadevananda.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
"I thought I had done yoga in the past but after a class with Alison, I realised I had just taken my first 'Yoga' class." - Lucy
"The best teacher I have every had! The only person who has been able to teach me headstand. Grateful to have had you as my teacher on Yoga Teaching Training" - Ajay
"yogas chitta-vritta-nirodha"........yoga is restraining the activities of the mind.
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
Here is a link for a new article just published on the Elvie website:
https://www.elvie.com/blog/pre-and-postnatal-yoga-with-alison-johnson
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
Here is a link for a new article just published on the Elvie website:
https://www.elvie.com/blog/pre-and-postnatal-yoga-with-alison-johnson
