ONLINE YOGA CLASSES VIA ZOOM
MONDAY
1000 - 1100 HRS
TUESDAY
NEW! 0930 - 1030 HRS (FROM 26th January)
1830 - 193- HRS
WEDNESDAY
1000 - 1100 HRS
THURSDAY
0930 - 1030 HRS - GENTLE YOGA CLASS
1915 - 2015 HRS - Regular Hatha class
FRIDAY
1000 - 1100 HRS
SATURDAY
1600 - 1730 HRS
Hatha with Pranayama
SUNDAY
1000 - 1100 HRS
THURSDAY 0930 AM - GENTLE CLASS WITH NO SUN SALUTATIONS OR INVERSIONS (IE NO HEADSTAND OR SHOULDERSTAND)
Private one to one or Private group session are also available. Private classes can also be via Zoom, WhatsApp video or Skype
To book a class or for more info, please email me on
alijyoga@hotmail.com or contact me via Instagram @alisonjyoga
Classes are £8.00 per class. Once payment made then this is followed with the class link. Please book in advance
contact me to book any class for more info
"Thanks for classes Alison. while I have not done many classes yet, I already feel a great improvement to my shoulder. You are such a good teacher. Thank you " - Mary Lou
'Thank you for your hard work, giving us Online Yoga through Lockdown" - Hetty
'Thank you for your hard work, giving us Online Yoga through Lockdown" - Hetty
Alison has been a qualified hatha yoga, yoga therapy and prenatal yoga teacher since 2002. and practicing for over 20 years.
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. During her time in the Himalayas she taught Hatha Yoga on Yoga Teacher Training Courses. Teaching also classes, courses (beginner courses through to advanced courses), meditation classes and workshops of all levels. She now continues this teaching throughout London. Additional to studio classes she is available for private tuition and Corporate classes.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in London, India and Europe. Thankful for the amazing teaching experiences and guidance received from Swami Sivadasananda, Swami Govindananda and Swami Krishnadevananda.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
Dear Alison. "Thank you for your lovely yoga classes". Mona X
"Alison , Thank you so much for being my yoga teacher. It has been amazing" Rita
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
"I thought I had done yoga in the past but after a class with Alison, I realised I had just taken my first 'Yoga' class." - Lucy
"The best teacher I have every had! The only person who has been able to teach me headstand. Grateful to have had you as my teacher on Yoga Teaching Training" - Ajay
'Thank you so much Alison, I love your classes" - Seiko
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. During her time in the Himalayas she taught Hatha Yoga on Yoga Teacher Training Courses. Teaching also classes, courses (beginner courses through to advanced courses), meditation classes and workshops of all levels. She now continues this teaching throughout London. Additional to studio classes she is available for private tuition and Corporate classes.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in London, India and Europe. Thankful for the amazing teaching experiences and guidance received from Swami Sivadasananda, Swami Govindananda and Swami Krishnadevananda.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
Dear Alison. "Thank you for your lovely yoga classes". Mona X
"Alison , Thank you so much for being my yoga teacher. It has been amazing" Rita
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
"I thought I had done yoga in the past but after a class with Alison, I realised I had just taken my first 'Yoga' class." - Lucy
"The best teacher I have every had! The only person who has been able to teach me headstand. Grateful to have had you as my teacher on Yoga Teaching Training" - Ajay
'Thank you so much Alison, I love your classes" - Seiko
"yogas chitta-vritta-nirodha"........yoga is restraining the activities of the mind.
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
Here is a link for a new article just published on the Elvie website:
https://www.elvie.com/blog/pre-and-postnatal-yoga-with-alison-johnson
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
Here is a link for a new article just published on the Elvie website:
https://www.elvie.com/blog/pre-and-postnatal-yoga-with-alison-johnson
