Alison has been a qualified hatha yoga, yoga therapy and prenatal yoga teacher since 2002. and practicing for over 20 years.
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. During her time in the Himalayas she taught Hatha Yoga on Yoga Teacher Training Courses. Teaching also classes, courses (beginner courses through to advanced courses), meditation classes and workshops of all levels. She now continues this teaching throughout London. Additional to studio classes she is available for private tuition and Corporate classes.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in London, India and Europe. Thankful for the amazing teaching experiences and guidance received from Swami Sivadasananda, Swami Govindananda and Swami Krishnadevananda.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
"I thought I had done yoga in the past but after a class with Alison, I realised I had just taken my first 'Yoga' class." - Lucy
She leads a yogic lifestyle teaching from the heart with great knowledge and experience.
Based in London but has spent a vast amount of time throughout India studying and teaching in locations such as Kerala, Tamil Nadu, Himalayas, Delhi, Mysore and Nasik. During her time in the Himalayas she taught Hatha Yoga on Yoga Teacher Training Courses. Teaching also classes, courses (beginner courses through to advanced courses), meditation classes and workshops of all levels. She now continues this teaching throughout London. Additional to studio classes she is available for private tuition and Corporate classes.
Sivananda trained to Advanced level her classes are based on the Sivananda tradition, which is a classic form of Hatha Yoga.
Alison continues to study yoga drawing great inspiration from many teachers and taking training workshops in various locations in London, India and Europe. Thankful for the amazing teaching experiences and guidance received from Swami Sivadasananda, Swami Govindananda and Swami Krishnadevananda.
Alison says " My interest in yoga goes beyond the yoga mat, I like to delve deep into yoga philosophy, and have a special interest in Raja yoga."
"The time I've spent in Netala at the TTC 2007 has been marked by the kindness, smiles and encouragement of my dear teacher Alison. I'm gratefull for her support and reasurance during the whole course! She's an excelent Teacher!!! Thanks a lot for all your patience and presence everyday during the TTC. I never told you that but still got time to say it" - Thereza
"I thought I had done yoga in the past but after a class with Alison, I realised I had just taken my first 'Yoga' class." - Lucy
"yogas chitta-vritta-nirodha"........yoga is restraining the activities of the mind.
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
Here is a link for a new article just published on the Elvie website:
https://www.elvie.com/blog/pre-and-postnatal-yoga-with-alison-johnson
Yoga Sutras of Patanjali
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." ~ Upanishads
Here is a link for a new article just published on the Elvie website:
https://www.elvie.com/blog/pre-and-postnatal-yoga-with-alison-johnson
