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"Success comes to him who is engaged in the practice. How can one get success without practice; for by merely reading books on yoga, one can never get success." - Hatha Yoga Pradipika
Classes include breathing, holding of postures and relaxation.
Private classes also available at your home or workplace. Call or email me for full details and prices. |
venue addresses: CSC - chelsea sports centre chelsea manor street, off kings road, chelsea, sw3 5pl dance attic fulham 368 north end road, fulham, sw6 1ly milaap community centre acre road, kingston roehampton club roehampton lane, sw15 virgin active clapham north street, clapham, sw4 "Yoga is a complete science of self-discipline. Yoga balances, harmonises, purifies and strengthens the body, mind and soul. It shows the way to perfect health, perfect mind control and perfect peace with one's self, the world and nature"......... Swami Vishnudevananda |
"I am a French girl who has been practicing yoga for 10 years now. In 2013, I came to live in London for one year. At that time, I was searching for a good yoga teacher - and, trust me, it's not an easy task! After a few months, I found Alison's yoga course and the yoga she was teaching was exactly the one I was looking for. She is passionate about yoga, seen as an art of living.
Furthermore, Alison is a really nice person. She made me feel really welcome into her class, even if I didn't speak and understand well the English. And, everyone who goes to Alison's yoga class can feel her kindness, interest, listening and patience.
To conclude: don't wait to try her yoga classes if you want to discover peace and harmony!" Aurélie
